Replenishment Therapy

Hi, I am Karen Doran I am the principle psychotherapist and founder of replenishment Therapy.  I have worked as a mental health professional for almost twenty years in both inpatient and outpatient settings. I have a postgraduate diploma in working alongside children, adolescents and family's who are experiencing mental distress in the context of complex psycho-social stressors. I have a masters in counseling and psychotherapy and endeavor to develop my skills in all therapeutic modalities, of which there is 423 different approaches. 

So this will be a work in progress.

Throughout my life's journey, I have developed an in depth understanding of the complexities of life and appreciate it is now so common, that at some stage along life's journey,  that you may experience a feeling of overwhelm, or feel that everything has become to much and to much to face alone. For this reason I have dedicated my career in becoming a strong mental health advocate, who believes there is a solution for everything, even though it may not seem so at the time.

I have devoted my life to supporting others to develop their self awareness, reconnect with who they want to be and who they are and feel ready to embrace positive practical changes that they learn to incorporate daily with a view to promote and foster positive mental health and healthy lifestyle, and ultimately to bring about  realistic constant changes and develop skills for life. I do not believe one therapy approach fits all, so I embrace an integrated approach which means I draw from a myriad of therapeutic modalities and in collaboration with my client, we then tailor an individualized replenishment wellness plan, so they can truly life their best life.